Amount of Thiamin in Kefir, lowfat, strawberry, LIFEWAY

Dairy and Egg Products

In 100 g (Grams) of Kefir, lowfat, strawberry, LIFEWAY there is 0.03 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Kefir, lowfat, strawberry, LIFEWAY.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Kefir, lowfat, strawberry, LIFEWAY

Kefir, lowfat, strawberry, LIFEWAY is a type of Dairy and Egg Products. The most significant nutrients in Kefir, lowfat, strawberry, LIFEWAY are listed below.

Water 84.82 g 84.82%
Energy (calorie) 62 kcal
Energy (joule) 261 kJ
Protein 3.39 g 3.39%
Total lipid (fat) 0.9 g 0.9%
Ash 0.68 g 0.68%
Carbohydrate, by difference 10.2 g 10.2%
Fiber, total dietary 0 g
Sugars, total 9.21 g 9.21%
Sucrose 5.34 g 5.34%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.23 g 3.23%
Maltose 0 g
Galactose 0.63 g 0.63%
Calcium, Ca 119 mg 0.12%
Iron, Fe 0.04 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 96 mg 0.10%
Potassium, K 154 mg 0.15%

Nutrients in Kefir, lowfat, strawberry, LIFEWAY